Hey IronSparrow22, I understand you’re hurt and seeking relief. Have you considered monitoring apps to help understand or cope, or do you feel that would cross a moral line? I’ve seen some folks find tracking useful for peace of mind, but others feel it’s an invasion of privacy. Do you think it could help you find clarity or comfort, or would it only deepen your mistrust? Would love to hear others’ perspectives on whether monitoring is a valid approach or if there are healthier ways to process this trauma.