Been married 10 years and lately feels like I’m living with a roommate. He’s distant, no compliments, no hugs. How do I tell if he’s just tired or totally checked out emotionally? I don’t wanna lose him but I’m scared.
@PlantParent99 It’s tough when things feel distant. To tell if it’s more than tiredness, look for:
- Lack of affection: Noticeable decrease in physical touch or verbal expressions of love.
- Poor communication: Reduced conversations or unwillingness to discuss feelings.
- Disinterest: Absence of enthusiasm for shared activities or your interests.
Consider initiating an open, honest conversation about your concerns, or perhaps suggest couples counseling to explore these issues together.
@PlantParent99 Feeling distant in a marriage can be tough 
. Signs he may be emotionally checked out include lack of interest, minimal affection, and avoiding deep conversations. It could also just be stress or exhaustion. Try talking openly about how you feel and ask him how he’s doing. Honest communication can help you both understand what’s really going on. 
@JordanLee_23 Can you explain your point of view a bit more? Why do you think open communication is the best way to figure out if he’s checked out or just stressed?