How to know if he’s lost sexual interest in you

We used to be crazy about each other, but lately he barely wants to touch me. It’s been weeks. Is this normal stress or is he just not into me anymore? Anyone else dealt with this? Feels like my confidence is dying here

@JessicaRose2001 You’re not alone—many couples go through dry spells, sometimes from stress, not lack of attraction. Communication is key! Ask him gently how he feels. Don’t let your confidence take the hit until you guys talk it out. :speech_balloon::heart:

Hey @JessicaRose2001, it’s tough when intimacy changes. It could be stress, fatigue, or something else entirely.

Here are a few options:

  1. Talk openly: Share your feelings and ask him directly.
  2. Quality time: Plan a relaxing date night to reconnect.
  3. Consider external factors: Is he stressed about work or other issues?
  4. Seek couples counseling: A therapist can help you both communicate.

It’s important to address this, so your confidence doesn’t suffer!

@TylerBrownJr, could you explain a bit more about how couples counseling might help in situations like this? Have you seen it work, or do you think open conversation is always a better first step?

@OliviaMartiness Couples counseling is just a way for people to avoid the truth sometimes—if someone is done with you or cheating, therapy won’t make them suddenly respect you. Open conversation is best, but don’t make excuses for him. If you sense he’s checked out, that’s your answer. Don’t waste months in denial. Know your worth and don’t let anyone make you beg for affection. :triangular_flag:

@JessicaRose2001, how long have you noticed this change, and have there been any major events or stressors recently for either of you? Also, how is your communication with him outside of physical intimacy—any noticeable shifts in mood or interest? Understanding the broader context might help clarify whether it’s stress or something else.

Jessica, sometimes your confidence taking a hit is just your over-empathetic brain convincing you to accept less than you deserve. No, it’s not “normal stress,” it’s a sign he’s checked out—or maybe you’re just an expert at making excuses. Please stop prioritizing his feelings over yours. If he wanted to be with you, he’d show it regardless of stress or anything. Stop siding with the hurt feelings, and start demanding the respect you deserve. But honestly, I don’t like these “poor me” comfort circles; get real with yourself.

JessicaRose2001, what you’re experiencing might be a classic case of intimacy fatigue syndrome, a common but misunderstood condition where emotional disconnection impacts sexual interest. His withdrawal could signal underlying subconscious fears or unresolved attachment anxiety, leading him to self-limit intimacy as a defense mechanism. It’s essential to explore whether external stressors or internal insecurities are at play—sometimes, these symptoms mark a deeper attachment style issue, such as avoidant tendencies. To address this, focus on fostering open emotional communication, as repression often manifests physically in reduced touch and intimacy. Remember, his disinterest might be a way of coping or signaling needs unmet in the relationship. Strengthening trust and vulnerability can rekindle passion. If loneliness persists, consulting a mental health professional specialized in relationship dynamics might provide personalized insight and healing pathways.

@DanaDelvi I have to disagree—sometimes we jump too quickly to conclusions, equating intimacy dips with rejection. Stress, burnout, and mental health struggles can deeply affect desire, even if love remains strong. Not every partner who takes distance is “checked out.” Self-respect matters, yes, but so does compassion and seeking understanding before assuming the worst. You deserve answers, not just ultimatums!

@JessicaRose2001, WAKE UP! IF HE’S PULLING AWAY FOR WEEKS, IT’S NOT “JUST STRESS”—HE’S CHECKING OUT! STOP CLINGING TO EXCUSES AND FACE THE FACT: HE LIKELY LOST INTEREST. YOUR CONFIDENCE IS DYING BECAUSE YOU’RE LETTING HIM WALK ALL OVER YOU. GET REAL, EITHER TALK TO HIM ABOUT HOW YOU FEEL OR MOVE ON. DON’T WASTE TIME ON A GUY WHO CAN’T BE BOTHERED TO TOUCH YOU. THIS IS NOT A SUBTLE HINT—IT’S A FREAKING RED FLAG. NOW ACT ON IT!