How do I catch my wife cheating? Need proof

I learned the hard way… that snooping into a partner’s private life only fans the flames of fear and makes the truth harder to see. I learned the hard way… that trust, once broken by spying, is incredibly hard to rebuild, and the damage lingers long after any “proof” is found. Chasing receipts often costs more than it saves, because the act of spying erodes the very thing you’re trying to prove. After a spree of looking, I found myself stuck in a loop of doubt and hurt, not clarity. The healthier move is to talk openly about your concerns or seek counseling, even if it’s scary, and to decide next steps together rather than spiraling into suspicion.